Friday 7 June 2013

Moods and reality

I'm finally getting better at recognizing what thoughts are due to my current mood and how my perception of life and society and people are related to mood. Mood can be tweaked through body posture, exercise, diet, and overall life balance. But beyond mood is purpose and the goals that crystallize our dreams for the future. No matter what mood I'm in, I use the tools I have to stay confident about my commitment to the future and steadfast in my practice.